The price of the one-session, award-winning "Easy Quit" Smoking Programme has been reduced dramatically. Formerly £150, NOW JUST £99, it pays for itself in around a fortnight!
You may have tried all the therapies offered on the NHS, the nicotine patches, Zyban, Champix and found they didn't hit the spot. With hypnotherapy, you are helped with the psychological aspects of smoking, the actual habit - with hypnosis to help you quit smoking, this is your opportunity to be finally free from the weed.
Smoking is like having an itch. If you have an itch, it's nice to scratch it.
But better to have no itch at all!
If you live in or around Colchester and want to stop smoking, this ninety minute session of conscious hypnosis to stop smoking could at long last be your passport to freedom from tobacco. The Easy Quit Smoking Programme received the Hypnotherapy Society's "Award for Clinical Excellence", and incorporates all the most up-to-date psychological methods to help with the smoking habit, including Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT) and hypnotherapy. The programme is tailored to your own specific requirements, taking into account your personal reasons for wanting to quit, and the factors that have been keeping you smoking.
If you've tried nicotine replacement therapy (nicotine patches or nicotine gum) or Zyban (which is a strong anti-depressant!) for smoking cessation, you have probably realised that, although nicotine is an addictive drug, it's not necessarily the drug that drags you back to cigarettes. It's more likely to be the HABIT and the identity that you miss ("I'm a smoker"). As one client said, "I like the paraphernalia of smoking roll-ups, I'm going to miss that". Habits are governed by our subconscious mind, we do most of them unconsciously, without thinking. Hypnotherapy helps you to work with your own deeper subconscious resources and gently reprogramme your mind to feel differently about the smoking habit and change any beliefs or benefits you may subconsciously link to smoking.
One reason why many people feel they can't stop smoking is that they FEAR a future without cigarettes. They try to imagine what life would be like without cigarettes and just can't see it or can't bear it. This is actually negative self-hypnosis! It's an example of using your imagination to create an outcome - if you couldn't imagine life without cigarettes, it wouldn't be easy to quit. Hypnotherapy helps you to imagine how great it is to be free and to think and feel like a non-smoker. Imagine happily letting go of your habit, rather than reluctantly trying to give up.
There is nothing to fear about being free - stop scratching the itch,
and let hypnotherapy help remove it for good!
THE SOONER YOU QUIT, THE SOONER YOU WILL REAP THE BENEFITS. DON'T PUT IT OFF ANY LONGER.
To book an appointment or to find out more about hypnosis to quit smoking in Colchester, Clacton, Tendring and North Essex, CONTACT ALISON BIRD CLINICAL HYPNOTHERAPY COLCHESTER ON: 01206 548175 / 07947 817464 NOW OR E MAIL ABIRD073@AOL.COM
|